How to

What to do with almond pulp?If you start making almond milk regularly you will end up with a lot of almond pulp. Every cup of almonds turned into almond milk leaves about half a cup of almond pulp. If you are like me, it will hurt to…

Bad breath (halitosis in medicalese) can be caused by food residue between teeth, dental decay, gum disease, throat and sinus infections, and even stomach problems.But there is another cause one rarely hears about: the tongue.More…

Gum disease (also called gingivitis, which when aggravated is then called periodontitis) is a condition that is usually attributed to plaque buildup. There is redness, swelling, pain, bleeding, and sometimes loss of the ability to maintain…

This is a statement I heard recently, and it is true that most Westerners do use factory-made tooth paste. US Americans statistically use 20 gallons (75kg!) of tooth paste in their lifetime (Mercola, 2015). Still, I thought,“By that…

Almond milk is becoming more popular by the day, and rightly so. It’s delicious. Especially so if you make it yourself! And it’s easier than pie (not to mention cheaper!).Almonds are rich in Omega-3, though not the very important “fish…

I hadn’t either – until I noticed some peeling off from my left eye brow. I scraped it off and put on some ointment, but it kept coming back. I googled the phenomenon and found I wasn’t the only sufferer.The condition in medicalese is…

I suppose we have all seen the more or less long list of ingredients on our tooth paste tubes, and heard about the antibacterial agents, desensitizing agents, anti-tarter agents, sweetening agents, foaming agents, abrasives, preservatives,…